Course Title

Islamic Health Guidelines

Course Objectives

By the end of the course, students will be able to:

• Understand the Qur'anic and Prophetic principles on health and wellness.
• Recognize the link between spiritual purity and physical well-being.
• Apply Sunnah-based practices related to hygiene, diet, and lifestyle.
• Identify harmful habits discouraged in Islam and their modern health impacts.
• Develop a holistic approach to health combining faith and science.

Target Audience

• Muslims seeking to live a healthier lifestyle in accordance with Islamic teachings.
• New Muslims learning about Prophetic guidance in daily life.
• Anyone interested in holistic well-being from an Islamic perspective.

Course Duration

• 6 weeks (1 session per week, 1.5–2 hours each).
• Alternative : Delivered as a 1-day intensive workshop.

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